Your first session might feel a little scary becuase its unfamiliar. My purpose with a discovery session is to ease any worry or tension from your mind and help you to feel welcome and safe. I want you to become familiar with me and the space so that you can start to turn your focu towards yourself and the journey you are going to embark on. We will chat for however long we need in order for me to understand your wants, needs, goals ect. I want to get to know your for who you are as you are right now!

We will do some yoga flow to get familiar with how your body moves, where your strengths, weaknesses, tightness, and areas of mobility are.

My home studio is Your studio. This space has been curated with thoughtful intention from my husband and I to create a clean, uplifting and safe feeling space that will help facilitate your coming home to yourself. This is where all the magic happens.

if the home studio is not your vibe, discover other areas we can take the practice. The beach, which is a short walking distance from the studio.. your home, my outside spaces like the deck overlooking the ocean, the front lawn, or back patio.